Sanda

🥊 Unleash Your Power with Sanda – Chinese Kickboxing! 🥊

Looking for a dynamic way to stay fit, learn self-defense, and boost confidence? Join our Sanda Classes at Punggol Waterfront RN!

🔥 What is Sanda?
Sanda, or Chinese Kickboxing, combines:

Martial Arts Techniques: Strikes, kicks, throws, and takedowns.
Strength & Speed: Build power, agility, and endurance.
Self-Defense Skills: Practical techniques for real-life situations.

✨ Why Join Our Sanda Classes?
💥 Fitness with a Punch: Burn calories, build strength, and improve stamina.
🧠 Mental Focus: Sharpen reflexes, focus, and discipline.
🛡️ Self-Defense: Learn effective and practical techniques.
🤝 Inclusive & Fun: Suitable for beginners and experienced participants alike.

👥 Who Can Join?

Teens and adults (12+).
Beginner-friendly – no prior experience needed!

🏅 What to Expect:
👊 Certified Coaches: Learn from experienced Sanda instructors.
🏋️ Skill Development: Master strikes, kicks, and defensive moves step-by-step.
💪 Full-Body Workout: High-energy sessions that build strength and improve fitness.
🥇 Confidence Boost: Empower yourself as you progress with each session.

📍 Venue: Blk 413 Northshore Drive MPH
🕒 Timing:

Beginner: Every Saturday, 6.00pm – 7.30pm
Intermediate: Every Saturday, 7.30pm – 9.00pm

💰 Fees: $70 for 8 sessions

⚠️ Registration is now closed. If you’d like to be notified about future classes, feel free to WhatsApp us!

Are you ready to kick, strike, and excel? Empower your body and mind with Sanda! 💥🥊