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🥊 Muay Thai at Punggol Waterfront RN
🥊 Muay Thai at Punggol Waterfront RN
Discover the Art of Eight Limbs
Looking for a workout that challenges both your body and mind? Join our Muay Thai classes and train in one of the world’s most powerful and effective martial arts.
🔹 Why Join?
🔹 Why Join?
Full-Body Workout – Build strength, flexibility, and endurance
Striking Skills – Learn techniques using fists, elbows, knees, and shins
Self-Defense – Pick up practical moves for real-life safety
Mental Discipline – Improve focus, confidence, and resilience
Community Vibes – Train with like-minded residents in a fun, motivating setting
🔹 Class Details
🔹 Class Details
Location: Multi-Purpose Hall, Blk 420 Northshore Drive
Day/Time: Every Tuesday, 7:00 PM – 8:00 PM
Start Dates:
June: 10, 17, 24
July: 1, 8, 15, 22, 29
Age Group: 12 to 55 years old
Minimum Class Size: 5 participants to begin
🔹 What to Bring (Muaythai equipment can be bought online or at Decathlon)
🔹 What to Bring (Muaythai equipment can be bought online or at Decathlon)
Skipping rope
Handwraps (minimum 4 metres)
Muay Thai gloves
🔹 Sign Up
🔹 Sign Up
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